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While there are plenty of medications out there to treat hypertension and Perindopril (Aceon) is one of the more effective amongst them, no medication can cure hypertension completely. Aceon is often recommended as a first choice by doctors and not by chance. It provides a safe and proven way for you to find comfort with your high blood pressure until we find something better.
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Regardless of how you prefer to walk, be sure to get your 30 minutes of walking in each day and walk your way to better health!
What can you do to reduce your blood pressure? Plenty! Start by asking your doctor to recommend an exercise program. Moderate walking for 30 minutes each day is a great way to get moving on a regular basis. Exercise is one of the easiest and best ways to dilate your blood vessels in a safe, natural way, and it helps to eliminate extra bodily fluid, which is another factor related to increased blood pressure. Never over-exert yourself and follow your doctor's orders, since those with high blood pressure may be at increased risk for a cardiac or stroke occurrence if they overdo physical activity until their body gets used to it.
- One of the most commonly used natural treatment for this condition is garlic. It is known to reduce cholesterol levels in the blood and prevent clotting and blockage. It dilates blood vessels.
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